Be Your Own Doctor Using Mudras
“Mudras mean hand-postures. In Mudra Therapy, diseases are treated through specific hand-postures, i.e. simply by holding fingers and thumbs in particular ways for a few minutes every day.
‘Why do we need Mudra Therapy when effective medical treatments are available?’ you might rightly ask.
Our answer is: Indeed, medicines are useful and effective. They are really a boon to mankind. But, they are expensive. They frequently produce side-effects. There is also the appalling problem of spurious or adulterated medicines. Will it not be more logical to tackle common, minor diseases through some form of treatment which does not necessitate the use of medicine?
Mudra therapy is one such form of treatment.“