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Meditation lowers stress hormones

Posted by on February 28th 2011

IAM – Integrated Amrita Meditation Technique® lowers stress hormones, according to a study recently published by the Hindawi Publishing Corporation.
The five-year study, titled “The Effect of Meditation on Psycho-Physiological Variables,” examines the effect of IAM Technique on various psychological, physiological and biochemical parameters.

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